Monday, 08 January 2018 10:47

Swift Current residents invited to participate in 6th Annual Wellness Challenge

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Need help keeping your New Year’s resolutions?  This Wellness Challenge is for you!  The City of Swift Current Community Services is committed to promoting healthy lifestyles in our community by offering the 6th Annual Wellness Challenge free of charge for all community members!

 

“This is a great opportunity for a healthy start to the year.  Over the past five years, just over 1600 people have participated in the Wellness Challenges.  Let’s help Swift Current be a place where a ‘healthy’ life makes sense!” says Val Choo-Foo, In Motion Community Facilitator.

The Wellness Challenge runs from January 22 to February 18.  Register a team from your workplace, organization or family by emailing This email address is being protected from spambots. You need JavaScript enabled to view it.

Then each member will keep track of daily wellness points in the areas of nutrition, physical activity, water and sleep.  At the end of the challenge, the total points from each team will be compiled, and there will be prizes for the top 5 overall individuals with the highest points as well as a prize for the team with the highest average of points.  However, the greatest prize of all is your health and well being!

This year there have been a few changes made to the challenge based on the feedback from previous years, so take a look, gather a team, and join the Wellness Challenge!  Let’s have some competitive fun within our teams but also against other community teams.  Who is up for the challenge?

For more information, contact Community Services at (306) 778-2787 or visit www.swiftcurrent.ca/play.

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