Christine Ciona

Christine Ciona

The setting: I am sitting in a comfy chair. Light cascades through the window and casts light and shadow on the floor in front of me. Gentle music plays and a water fountain whispers in the background.

What would you say if you were asked the following question, “Would you like to experience more joy or freedom in your life?”
I imagine that you would say, “Yes, of course I’d like more joy and freedom.”

Wednesday, 30 September 2015 14:08

My autumn dance with Dylan Thomas

Autumn is here. The leaves turn golden red and yellow, beckoning us to notice their beauty once more before they let go and release, surrendering to the ground.

Wednesday, 16 September 2015 15:56

No more excuses, treat yourself better

For all the women who think they are not enough, who put themselves second, who put themselves last. For all the women who “should” on themselves and doubt their strengths and capabilities...

Wednesday, 02 September 2015 15:21

How collective energy catalyzes more energy

I was helping my parents set up at Market Square today — as I usually do early Saturday mornings — and I was struck by the feeling of community.

I am standing in a gymnasium in a high security youth correctional centre in Saskatchewan.

I am sitting in a circle, in the chapel of All Saints Catholic School, where the Free2BGirlz Empowerment Camp is being held. Seventeen girls are sitting wide eyed, and a bit reserved, wondering what this camp is all about, and what exactly they have said “yes” to.

“Amazingly, most people spend more time planning their next vacation than they do planning the rest of their lives” – Dave Ellis, Creating Your Future

It is Friday. I am sitting in the Regina Airport waiting for my flight to Winnipeg, where I will be teaching a weekend course).

To be or not to be… that is the question. “What Happens When We Leap.”

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