Be Alive and Shine

Be Alive and Shine (89)

Wednesday, 27 August 2014 11:33

When I was a girl … freedom was my middle name

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The Elementary Years:: When I was a girl I would walk across Oman Hill to Oman School; noticing every prairie cactus, sage, sweet grass and wild flower.

Wednesday, 06 August 2014 15:46

How stillness transforms and expands


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There is something terrifying about stillness.
I sit in a women’s spirit circle (many moons ago–at First United Church), and we are guided in meditation, we are guided in stillness, we are invited to “go within and listen to our hearts”.


As a child, I remember my dad pointing up to the dark night sky. “See that, it’s Orion’s Belt. And just over there is The Big Dipper”.

“Here comes the sun little darling… and it’s all right.” The sun has arrived my friends and our over-saturated rain soaked bodies and saturated lands can now have some breathing space.

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