Be Alive and Shine

Be Alive and Shine (87)

Thursday, 12 October 2017 06:26

Getting out of stress and into joy

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If I asked you to think about something that was stressing you out.... you could probably find one, two or ten things.

Turning it off: There are days when I wake up and to-do lists emerge in my mind. I wake and wonder what day it is and if I am supposed to be somewhere, or if I’ve missed a meeting or appointment.

Wednesday, 13 September 2017 15:11

The day we won the lottery

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The Backstory: I was in Saskatoon for the weekend helping an 87-year old friend with some medical appointments and surgery.

Wednesday, 30 August 2017 14:07

My big ask — Joy guru reveals all ... almost

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I am alive when I am creating.
What lights me up and awakens my soul is when I create something that will impact others and bring people together. I am jazzed up when I inspire others to be their own version of awesome, fantabulous and joy-filled. Whether that happens around my dinner table with friends, or at The KIVA Studio with guests, I am here on this planet to light you up, and inspire and invite you into your awesomeness.

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