Be Alive and Shine

Be Alive and Shine (85)

Wednesday, 13 September 2017 15:11

The day we won the lottery

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The Backstory: I was in Saskatoon for the weekend helping an 87-year old friend with some medical appointments and surgery.

Wednesday, 30 August 2017 14:07

My big ask — Joy guru reveals all ... almost

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I am alive when I am creating.
What lights me up and awakens my soul is when I create something that will impact others and bring people together. I am jazzed up when I inspire others to be their own version of awesome, fantabulous and joy-filled. Whether that happens around my dinner table with friends, or at The KIVA Studio with guests, I am here on this planet to light you up, and inspire and invite you into your awesomeness.

Wednesday, 16 August 2017 13:51

Flying to find more joy in South Carolina

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I am on a plane 39,000 feet up in the sky and travelling more than 500 miles per hour.

Thursday, 27 July 2017 05:24

Choosing ease helps nurture the body

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What would it take to empower people to know that they know; simply by inviting them to look inward and listen to their bodies innate wisdom and choose to step into even more comfort, ease, restoration and awareness?

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